> ## Documentation Index
> Fetch the complete documentation index at: https://parabola.io/docs/llms.txt
> Use this file to discover all available pages before exploring further.
# Leveraging Parabola Tables
In this lesson, you'll learn how Parabola Tables let you store, share, and reuse data across flows — and see how the best teams use a central ingestion engine to drive consistency and reduce redundant work.
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Add a Parabola Table to your flow so its output can be shared with other flows and teammates.
```text wrap theme={null}
At the end of my flow, after the step that sums Total Sales by category, add a Send to Parabola Table step. Name the table "Sales by Category".
```
Open the **Send to Parabola Table** step and confirm the write mode is set to **Overwrite**. This replaces the table with fresh data each time the flow runs — the right behavior for a summary report like this one.
Click **Run flow** in the top right. This will populate your **Sales by Category** table with your first set of data.
The steps added to your canvas and their exact documentation may differ from what you see below — every AI response is unique. The important thing is that your resulting data set matches what you see here.
