# Create, save, and update spreadsheets in Parabola

> <p id="">If you've ever used Parabola, you've probably wanted to edit specific cells of data or 'just create a reference table' more than once while building. </p><p id="">With the new "Create a sheet"&nbsp;step, you can write or paste data directly into a spreadsheet interface and use that data throughout your Flow. This is particularly useful for situations where you want to create a dynamic reference table, test different scenarios/variables, and want to cut out working across Google Sheets and Parabola. </p><p id="">Check out the "Create a sheet"&nbsp;source step and our <a id="" href="/product/integration/create-a-sheet">How To documentation</a> to learn more!&nbsp;</p>

Source: https://parabola.io/updates/create-save-and-update-spreadsheets-in-parabola

